Hi, I'm Deanna...

I'm a Licensed Clinical Social Worker (LCSW) passionate about supporting others in softening self criticism and building a more compassionate, values aligned relationship with themselves. I've been working as a social worker for over 10 years in various roles including group homes, child welfare, community mental health, and PHP/IOP programs.

My Approach☕️

As a therapist, I strive to create a space where clients feel safe, supported, and met with care and curiosity. In that space they can explore their experiences, make sense of their challenges, and move toward more meaningful lives. My style is warm, collaborative, and client-centered.

I work with individuals navigating anxiety, depression, life transitions, and patterns of self-criticism. I’m especially passionate about helping clients develop self-compassion so they can relate to themselves with greater kindness, acceptance, and flexibility. I also love supporting young adults and college students during this stage of life, with challenges around identity, relationships, social anxiety, and career direction.

My work is grounded in Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Dialectical Behavior Therapy (DBT). I help clients build practical skills to manage difficult thoughts and emotions, while also supporting deeper change through values-based work and increased self-understanding. I also incorporate experiential techniques, such as chairwork and therapeutic art, to help clients process emotions in other ways.