What are core values?

In today’s world, it’s easy to get lost in the shuffle of daily tasks, work pressures, and societal expectations. Many of us also put a lot of focus onto goals and find ourselves in a hamster wheel of moving from one goal to the next. This isn’t to say that goals are bad – they’re not! However, there is something else we can look at that helps to add more depth, meaning, and fulfillment to our lives – our core values. But what exactly are core values, and why are they so important? In this post, we’ll explore the concept of core values, how they influence our actions, and why understanding and living by them can lead to greater fulfillment in both our personal and professional lives.

What Are Core Values?

At their most basic, core values are the fundamental beliefs and principles that guide how we live, make decisions, and interact with others. Consider them to be your inner compass. They represent what is most important to us and guide our vehaviors. Core values are not just abstract ideas; they are practical and often show up in our daily choices, interactions, and goals.

Some common core values include:

• Integrity: Upholding honesty and strong moral principles.

• Respect: Valuing others and treating them with consideration.

• Growth: A commitment to continuous learning and self-improvement.

• Collaboration: Working together with others to achieve shared goals.

• Creativity: Embracing innovation and new ideas.

These values can vary widely from person to person, but they all serve as a foundation for meaningful action and decisions. I’ll link to a list of 60 common values here.

Why Are Core Values Important?

1. Guiding Decision Making: Core values help us make decisions that align with who we truly are. When we’re clear on what matters most to us, it becomes easier to navigate the many choices we face each day.
   
   For example, if one of your core values is integrity, you’re more likely to choose honesty over convenience, even when it’s difficult. If respect is a top core value, you’ll likely prioritize listening and empathy in your interactions with others.
   

2. Creating Consistency and Authenticity: Living according to your core values ensures that your actions and words align with your authentic self. You’ll notice that when you behave in ways that are not in line with your values, you feel things such as discomfort, disconnection from yourself, and/or guilt and regret.
   

3. Inspiring Personal Growth Core values act as a guide for personal development. They help you identify areas of your life that need attention, and they can motivate you to continuously improve. If one of your core values is growth, you’re likely to seek opportunities for learning, whether through formal education, new experiences, or self-reflection.
   

4. Establishing a Clear Purpose Living in alignment with your values creates a sense of purpose. When your daily actions reflect your values, you feel more fulfilled and motivated, because you’re working toward something that truly matters to you. This sense of purpose can keep you grounded during tough times and remind you why you do what you do.

How to Identify Your Core Values

Understanding your core values requires self-reflection. Here are some steps to help you identify yours:

1. Reflect on Past Experiences: Think about moments in your life when you felt the most fulfilled, proud, or at peace. What were the underlying principles in those moments? For example, did you feel a deep sense of satisfaction when you helped someone, or when you were challenged to learn something new? These moments can provide clues to what you value most.
   

2. Examine Role Models: Consider the people you admire—whether they are public figures, mentors, or even family members. What qualities do they possess that you find inspiring? These traits can often point to the values you hold dear.
   

3. Identify What You Cannot Compromise On: There are certain principles that, for you, are non-negotiable. For instance, you might feel strongly about fairness, loyalty, or honesty. Understanding what you would never compromise on can help clarify your core values.
   

4. Ask Yourself Key Questions Ask questions like:

   • What do I stand for in my personal and professional life?

   • What activities make me feel the most fulfilled?

   • What would I do if I had no limitations or fears?

   • What kind of person do I want to be remembered as? (Imagine it’s your 90th birthday party – what do you imagine your loved ones sharing about you?)

   • What behaviors or actions make me feel uncomfortable or frustrated?

Living Your Core Values

Once you’ve identified your core values, the next step is to live in accordance with them. Basically, figure out what behaviors represent your values in action! Here are a few ways to do this:

• Set Value Driven Goals: Align your personal and professional goals with your values. If growth is one of your values, set learning goals, attend workshops, or seek feedback to constantly improve.

• Use Your Values in Decision Making: When faced with tough choices, ask yourself how your decision aligns with your values. This can help you stay true to what’s important and avoid regrets.

• Surround Yourself with Like-Minded People: Build relationships with others who share your values. This can create a support system that encourages you to live authentically.

• Review and Reassess: Your values may evolve over time. Regularly check in with yourself to see if your actions are aligned with your values, and adjust accordingly.

To sum it all up

Core values are essential for creating a life of purpose, clarity, and fulfillment. By understanding and living by your core values, you make decisions that align with your authentic self, build stronger relationships, and create a life that feels both meaningful and impactful.

Whether you’re seeking personal growth or professional success, your core values are your foundation. Take the time to discover and honor them, and watch how they transform your life, your work, and your relationships.

Take Care,

Deanna