Workshops & Speaking Engagements
Experiential, evidence based trainings and workshops on self compassion, self care, the inner critic, and emotional well being
What I Offer
I offer interactive workshops designed to be practical, engaging, and immediately applicable
These trainings are:
Experiential (not just lecture-based)
Grounded in ACT & Compassion Focused Therapy (CFT)
Designed for real-world application
Adaptable to your setting and audience
Who's it for?
I Work With:
Mental health providers & group practice
chools and universities
Nonprofit and community organizations
Workplace teams & wellness programs
Workshop Topics May Include:
Working with the inner critic
Building self compassion
Burnout, emotion regulation, and self care
Managing difficult emotions
Mindfulness practices for daily life
Clarifying values and goals
Custom topics available based on your specific needs
Workshop Formats:
60-90 minute workshop or training
Half day or full day
Ongoing series or group
In person (Southern California) or virtual
Let's Connect!
If you're interested in bringing a workshop or training to your team or organization, I'd love to start creating that with you.
Contact me using the form to the right or directly email me at:
hello@compassionategroundscounseling.com
