Workshops & Speaking Engagements

Experiential, evidence based trainings and workshops on self compassion, self care, the inner critic, and emotional well being

What I Offer

I offer interactive workshops designed to be practical, engaging, and immediately applicable

These trainings are:

Experiential (not just lecture-based)
Grounded in ACT & Compassion Focused Therapy (CFT)
Designed for real-world application
Adaptable to your setting and audience

Who's it for?

I Work With:

Mental health providers & group practice
Schools and universities
Nonprofit and community organizations
Workplace teams & wellness programs

Workshop Topics May Include:

Working with the inner critic
Building self compassion
Burnout, emotion regulation, and self care
Managing difficult emotions
Mindfulness practices for daily life
Clarifying values and goals

Custom topics available based on your specific needs

Workshop Formats:

60-90 minute workshop or training
Half day or full day
Ongoing series or group
In person (Southern California) or virtual

Workshop Testimonials

"Deanna Solomon provided an incredibly impactful live workshop for providers on implementing ACT-based interventions when working with the inner critic. The training was thoughtful, practical, and immediately applicable to clinical work. As someone who works closely with women navigating anxiety, burnout, and self-criticism, I found the tools and frameworks she shared to be pivotal in supporting the population I serve. I’ve already seen immediate improvement and meaningful shifts in my clients as a result of integrating these interventions into sessions. Deanna has a gift for making complex concepts approachable, experiential, and deeply relevant for clinicians. I highly recommend her trainings to any provider looking to deepen their therapeutic skills and effectiveness."

~ Nadia Ramsaran, MS, LPCC

"Realizing my harsh inner critic didn't have to be the loudest voice was a profound moment. The presentation was excellent."

~ Niann Hill, AMFT